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YOGA LIFE RETREATS & HOLIDAYS
With Wenche Krag Beard

07812 052 742

 
 
 

EGYPT

Dates For 2023

10th to 17th of March

From £1435 per person
(all inclusive, Even Flights! )

£25 visa payment required on arrival.

Payment in full upon booking 

The yoga holiday and flight on this page is financially protected by the ATOL scheme through our agent.
This means if the holiday should get cancelled you will get your money back.

 

 

Global view of Egypt created by TUBS and released under Creative Commons 3.0 licence attribution, share-alike

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Overview

Join us on our Yoga & Diving in Egypt Holiday. Swap your yoga studio for the back drop of Marsa Shagra in Egypt! This relaxing environment is the perfect destination for yoga enthusiasts of all levels, offering warm sun drenched beaches and the wonderfully clear Red Sea. The retreat offers you a range of amazing experiences including yoga, meditation, massage, camel rides, star gazing in the desert, snorkelling the fantastic house reef and learning to scuba dive!

The retreat includes two yoga classes per day, which take place in a magnificent tent on the beach right next to the sea.

YOGA LIFE RETREATS love our time at Marsa Shagra. It provides provides a yoga experience that is both special and inspirational, enabling each of us to feel at one with the elements.

Led by experts in their field, the week will give you an introduction to both yoga and diving. It is suitable for everybody – divers and non-divers, experienced yoga practitioners and beginners.

 


Diving

For a diver and free diver, the essential elements of yoga can significantly assist with your air consumption. Breathing exercises, or pranayama, are fundamental in yoga and are ideal for improving lung capacity and encouraging effective, steady breathing. Specific exercises can also help improve core stability of the lower back, which for a diver is of great benefit when carrying diving equipment. Core strength also helps with finning technique, stamina and general fitness and ultimately extending the length of time you are able to enjoy underwater.

The yoga diving course combines techniques of hatha yoga, asanas (postures), pranayama and meditation with scuba and apnea (breath-hold) diving in a beautiful, natural environment. This approach gives us remarkable encounters with nature  and helps us feel stillness, relaxation and altered states of consciousness. Taught together, diving and yoga can open you to different worlds, both inner and outer.


Accommodation

There is a wonderful choice of accommodation available. Tents are a hallmark of Marsa Shagra, sitting perfectly on the waters edge, just meters from the shoreline. Upgrades are available at an additional cost.

The well equipped tent on the beach, adjacent to the sea where you dive, completes the experience.


 What’s Included?


 *All Inclusive including flights,.

 

 

 

Payment in full upon booking required.

The yoga holiday and flight on this page is financially protected by the ATOL scheme through our agent.
This means if the holiday should get cancelled you will get your money back.

Visas required and can be purchased upon arrival for £25 contact us for more details.

 

Standard tent shared – £1435

Standard tent – single – £1525

Royal tent shared – £1480

Royal tent – single – £1570

Hut shared – £1480

Hut Single – £1610

Deluxe chalet shared – £1600

Deluxe chalet single – £1765

Upcoming Holidays & Retreats