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With Wenche Krag Beard

07812 052 742


Yoga Life: Yoga Teacher Training Course


Our life changing and fun filled yoga teaching programme goes beyond the physical postures by exploring the emotional and spiritual aspects of the traditional ancient teachings. Led by highly regarded teacher, Wenche Beard, and assisted by Eva Kristlova, both qualified British Wheel of Yoga teachers with thousands of teaching hours experience. Our course allows you to learn from one of the country’s leading instructors and develop your passion for yoga in an inspirational and nurturing environment.

Using her unique style, Wenche retains the authenticity of this classic discipline yet relates it to the demands of our modern world.  Wenche is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.

Our course is accredited by Yoga Alliance as a RYS200 qualification teaching in the UK and abroad.  The endorsement of this highly-regarded body gives you as students the designation Trainee Yoga Teacher (TYT) and provides you with insurance to teach up to two classes a week whilst under training.

When you have completed the course, you will be able to register your RYT 200 qualification recognized worldwide, allowing you to teach and gain insurance to teach worldwide.  If you take out insurance with Yoga Alliance you will be covered to teach for up to 120 days worldwide as part of the policy, as long as you spend at least six months living in the UK during the same year.

‘Our teacher training course has met the stringent requirements set by Yoga Alliance Professionals. Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals’.

What will I study?

The course consists of a range of units including; underpinning principles of teaching yoga; anatomy and physiology for yoga, planning a series of yoga sessions; health and safety for yoga; teaching a yoga session; first aid for yoga – additional qualification.


How will I be assessed?

A variety of methods will be used including practical assessments, continues observations in your development, deliveries of asanas, meditation and relaxations for your fellow student friends. You will be completing worksheets, and portfolio of evidence of home practice and attendance of your own Yoga class attendance and reflective journal. There will also be an a multiple choice test for your anatomy and physiology and a final exam on teaching a full 90min class of your choice of style and theme.

How long is the course?

The course is delivered on specific dates (see below) one weekend a month for the total of eight months. We will then have an additional seven-day integration retreat where we will be escaping to paradise Living Yoga in magical Egypt at our stunning Eco camp where your final exam will take place.

Here we will be swapping the back drop of our studio space with the peaceful desert and the soothing Red Sea. You will have an array of experiences with Yoga, meditation, massage, sunbathing, swimming with dolphins, snorkeling on our stunning house reef and hopefully bumping into the turtles, a very special desert excursion practicing Yoga (this will touch you deeply)…camel rides, delicious and nourishing food, stargazing whilst falling asleep with the Egyptian starry sky to then awake with the most stunning sunrise.

You will be staying in traditional bedouin tents at the waters edge and the gentle lapping of the waves will for sure soothe your soul and enlighten your heart.

Upcoming Courses?

Our next course starts in April 2019 at the Yoga Life Studio in Eastbourne – NOW FULLY BOOKED!


Training dates for 2020:

25th – 26th April 2020

30th – 31st May 2020

27th – 28th June 2020

25th – 26th July 2020

29th – 30th August 2020

26th – 27th September 2020

24th – 25th October 2020

21st – 22nd November 2020


Training hours on Saturdays: 10am – 7pm

Training hours on Sundays:  1pm – 6pm


Immersion Retreat in Marsa Shagra, Egypt: 26th November – 3rd December 2020


Are there any entry requirements?

There are no specific entry requirements as such but however you should be aged 18+ and have a suggested minimum of two years experience of participating in yoga classes and be passionate about yoga (interviews can be arranged for those with less experience).

Our course involves physical movement, therefore a degree of physical fitness is necessary, but nevertheless we also accommodated those with limited physical fitness as we have the experience of working with all abilities of health and fitness. We have found that people who have found Yoga through different kinds of rehabilitation during their healing journey from substance abuse, cancer, ME and chronic fatigue, operations of different kinds are often inspired to share their recovery journey through Yoga, and we support this with a deep passion as we believe there is a Yoga practice for everyone so here private interviews would be put in place.

What are the costs?

The total cost of the course includes The Yoga Life Teacher Training weekends listed, a rich manual incorporating the learnings of the course in depth, a the seven-day immersion retreat (accommodation, all meals & yoga teaching exams) is from £2850 (additional cost may apply, flights are not included). 50% of total cost is payable on booking to secure a place (personalised payment plans can be discussed).

Follow your heart, live your dream and become a qualified yoga teacher, with an array of opportunities ahead.  We look forward to hearing from you.

For more information email or call 07812 052742

Yours in Yoga

Wenche & Eva


I decided to take the plunge and enrol on the YTT course after a brief conversation with the teachers Eva and Wenche, not really fully aware of how much my life would change in the forthcoming months.

I have made some beautiful new friendships that have given me strength, courage and love along the way. At low points of self doubt, the hope and strength of the group pulled me through which stopped me from giving up. I learnt how to let go of judgement of both myself and others thus opening my eyes to live from the heart. For this I am eternally grateful. These friends have now become my family and I can’t imagine my life without them.

My two patient, loving and beautiful teachers have taught me tolerance, acceptance of what is and have helped create fluidity within my life and yoga practise. They nurtured and encouraged my strengths at the same time as supporting my weaknesses which demonstrated how to love myself from a pure and kind place. They shone a light of hope when my will and ego wanted to give up. Thank goodness I didn’t give up as it carried me to the stunningly atmospheric shores of Egypt. It was here that the ancient healing powers of the land worked their magic. I will remain forever humble and clueless as to what happened to me during that holiday. All I can say is WOW!!

The grace, generosity, kindness and welcome that the people of the camp provided blew me away. I have never experienced such warmth and love from strangers before. The sheer effort that they went to without a doubt  made the holiday PERFECT. From the comfort of our shore side Bedouin Tent, the cleanliness of the facilities, the vibrant array of food, the friendliness of each and every member of staff right through to the very well thought out trip to the desert, everything was absolutely fantastic. It far exceeded my expectations. For me, the highlight of the week was the exciting drive to the desert where myself and fellow yogis were driven to the heart of the silence to practise our final lesson together. This practise was the most heart felt lesson I have ever experienced. As we practised amid the silence, the Bedouin people lovingly prepared a bonfire, traditional Egyptian bread and coffee to accompany our own tour of the galaxy. We were blessed to be shown the wonders of the universe through the lens of a telescope at the same time as being guided by a talk on how the stars aligned.

Surrounded by the love and worth of everyone on the trip I can truly say that this holiday changed my life in ways I never believed possible.

For anyone reading this with any doubt in their minds as to whether YTT is for them, I would say jump on board, hold on tight, buckle yourself in and be prepared to be taken to the stars and back!!! :))))))

With love, light and serenity.

Sarah xxxxxxxx


Upcoming Holidays & Retreats